Pile your plate with red and yellow bell peppers, broccoli (and other cruciferous vegetables), papaya, citrus fruits, and berries like strawberries, black currants, and bananas (yep, they are botanically considered berries, too!)
This effect often diminishes as the body adapts to the compound
Peake, J.M., et al
If you are looking for broader nutrition ideas that can support your routine, this guide on what supplements help with weight loss is a helpful place to start
Electrochemical detection of glutathione S-transferase: an important enzyme in the cell protective mechanism against oxidative stress
Once reconstituted, refrigerate and use it within the diluent's window