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Boost energy: Carnitine transports fatty acids for efficient energy production
Natural alternatives include vitamin C serums, kojic acid from rice bran, arbutin from bearberry plants, and liquorice extract
Glutathione helps your body fight inflammation and oxidative stress, which strengthens immune function
Some studies showed that high-dose NAC (2g for 3 months) improved depression symptoms, while others reported that NAC only showed promise in treating depressive episodes in bipolar mood disorder ( 20, 21 )
Yang WS, SriRamaratnam R, Welsch ME, Shimada K, Skouta R, Viswanathan VS et al
By maintaining adequate glutathione levels, you can experience increased energy, improved mental clarity, and better overall vitality
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