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Eating smaller meals, keeping fat moderate, increasing fiber, and staying hydrated can help reduce nausea, reflux, and other digestive side effects

FIGURE 1 There were 1895 patients included in our final 8 studies, and their baseline characteristics are shown in Table 1

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These include: Nausea Vomiting Diarrhea Constipation Abdominal discomfort Reduced appetite Heartburn or reflux symptoms These side effects are often worse when the dose is increased too quickly

Black Pepper Extract (as BioPerine) - 2.5mg BioPerine is a standardized black pepper extract containing 95% piperine , the alkaloid responsible for pepper's bioavailability-enhancing properties

This approach aims to smooth out fluctuations in testosterone concentrations, which are linked to erythrocytosis