Thyroid, hormones, sleep, nutrition
Avoid smoking and limit alcohol: Both can deplete the body of essential nutrients and oxygen from the skin, which can lead to fullness and premature aging
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For a person starting at 220 pounds, that translates to roughly 53 pounds lost
They also dont offer much in terms of nutrition, and anyone taking a GLP-1 should make an extra effort to prioritize nutrient-dense foods, says Susie
Efficacy of semaglutide in treating obesity: a systematic review of randomized controlled trials (RCTs)