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Product Details Protein source(s): Grass-fed milk protein isolate (whey and casein) Protein per serving: 20 grams Calories per serving: 140 Fiber per serving: 4 grams Total sugar: 0 grams Added sugar: 0 grams Sweetener(s): Monk fruit extract powder, stevia leaf extract (Reb A) Third-party testing: Not specified Dietary considerations/certifications: Lactose-free, gluten-free, soy-free, kosher, Non-GMO Project Verified Healthiest Koia Elite Protein Shake Why We Like It Koia Elite Plant-Based Shake earns our Healthiest spot for its strong combination of high protein, fiber, ingredient quality, and overall staying power
Nutritional supplements in support of resistance exercise to counter age-related sarcopenia
(PubMed) Uauy R, Dangour AD
Woo JH, Choi YS, Choi JH
You might notice increased hunger or cravings, and some people experience mild digestive changes
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