Plan your lightest, most easily digestible meals for these days
[PMID: 1674426] PubMed record related to this compound for laboratory literature review
Jennifer Hardy May 21, 2025 4 min read If you're thinking about starting a GLP-1 medication for obesity, like Wegovy or Zepbound, youve probably started researching what has to change, especially when it comes to food and drinks
The medication operates by delaying stomach emptying and signaling your brain to feel satiated sooner, leading to a natural reduction in food intake
Eat well Improving your diet to include more nutritious, energy-boosting foods can also help combat fatigue while taking semaglutide
For example, Zepbound (tirzepatide) is a weight loss injection made by Eli Lilly