The dose is generally well tolerated, providing sufficient vitamin C to support health without causing significant side effects in most adults
L-Carnitine (-hydroxy--trimethylaminobutyric acid), also known as vitamin BT and carnitine, is a biologically active low molecular weight (161.5 g/mol) amino acid derived from the essential amino acids L-lysine and L-methionine
The weighted median provides a consistent estimate of the causal effect even when up to 50% of the information comes from genetic variants that are invalid instruments [43]
Common Side Effects Gastrointestinal: Nausea, vomiting, abdominal cramps, and diarrhea the most common adverse effects, occurring primarily at doses exceeding 3 g/day [1][5][7]
You can buy supplements at many drugstores and groceries
The lyophilized powder blend should be stored at -20C for long-term stability