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Muscle Loss: If you are losing weight too quickly without enough protein or strength training, you may be losing muscle mass, which lowers your metabolic rate

Starting any new medication can feel uncertain

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These multidirectional channels, which include microbial metabolites, immune cell movement, extracellular vesicles, and neuronal signals, work together to form an integrated gut-immune-brain network [109]

1 Statements "In Canada, over one in four adults aged 18 and older grapple with the complexities of obesity, a pressing health concern