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By adding B12, which supports red blood cell health and efficient fat metabolism, patients may experience more stamina, reduced fatigue, and better complianceall factors that reinforce long-term success

Glutathione, a molecule found in every body cell, is vital to our health

Thankfully, Glutathione is an excellent cell protectant

They compared weight loss outcomes in people taking chitosan supplements with those of people taking a placebo ( Results showed that chitosan supplementation slightly reduced body weight and body mass index (BMI) when paired with a calorie-restricted diet and physical activity ( These results support the findings of a similar, older review, which found that chitosan supplements may be more effective than a placebo as part of a short-term treatment plan for overweight and obesity ( However, the researchers reported that many studies on chitosan supplements were of poor quality and that there was significant variability among results

While these natural treatments may support gut health, these treatments should be guided by a qualified professional to ensure safety and effectiveness