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This form of exercise directly counteracts the catabolic environment created by caloric restriction
The synergy between these two potent antioxidants creates what scientists call a "redox coupling" system that dramatically enhances your body's antioxidant defenses
Picconi, B., Hernndez, L
It also ensures the food is broken down even more by the digestive juices present in the GI tract
For the best results, make sure to take it on an empty stomach
It is essential for gut health and optimal metabolic function
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