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Vitamin B12 assimilation from chicken meat
Releases copper to apo-enzymes and copper-dependent transcription factors a carrier-peptide role in controlled-stoichiometry delivery
And if you're over 50, your ability to extract B12 from food naturally declines
There are three cycles per year of the one month on, three months off protocol
Unfortunately, many people with fatigue or gut issues dont absorb B12 efficiently through the stomach
It did take a few months to settle
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