Once you come off a GLP-1 medication like semaglutide or tirzepatide, your body may go through a few changes
However, these products often contain bioactive ingredients that can influence hormone activity, metabolism, or related systems, which means they arent appropriate for everyone
Sources Meta-analysis of tirzepatide for weight loss (dose-dependent effects observed in trials)
Without such lifestyle changes, there is a risk of regaining the lost weight
Metabolic health is complex and deeply interconnected with hormones, nutrition, and lifestyleparticularly for women navigating transitions such as perimenopause, menopause, or conditions like PCOS
I don't crave junk food, I get full very quickly and can only eat small amounts