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Vitamin C Vitamin C is a powerful anti-oxidant that helps minimize the free radicals and harmful elements of life

Over time, adding strength training such as weightlifting, yoga, or bodyweight exercises builds lean muscle, which increases metabolism and helps sustain weight loss

Table III

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According to the study of Shaaban et al., if ASD children aged 59 years are given a supplementation a 3 months supplementation with Lactobacillus acidophilus , Lactobacillus rhamnosus and Bifidobacterium longum, significant improvements emerge in ASD severity, gastrointestinal symptoms, and domains related to social interaction and communication

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