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Polymorphisms in nNOS and a related adaptor protein correlate with PTSD incidence and symptom severity (Lawford et al., 2013
To prepare your body for treatment, it is imperative to stay hydrated and have a light meal before your session
Precursor combination: N-acetylcysteine (NAC) and alpha-lipoic acid (ALA) your body produces and maintains glutathione
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Keep meals consistent when needed: some patients do better when they stop skipping meals, especially if cortisol or blood sugar is unstable
What matters most is getting enough protein and taking creatine consistently each day
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