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Plasma homocysteine as a risk factor for dementia and Alzheimer's disease

Among these necessary nutrients is vitamin B12, which helps generate healthy red blood cells and DNA as well as serving many other functions

Your Brain Chemistry Breaks Down B12 deficiency sabotages neurotransmitter production in devastating ways

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A researcher who misreads a 250 mcg dose as 250 mg is off by a factor of 1,000

Although some of the supplement doses are very high (for instance, 500 or 1,000 micrograms when a healthy adult only needs 2.4 micrograms per day), your body only absorbs what it needs and pees the rest out