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Many people report feeling more "bright" or alert within the first week or two, while skin-related benefits usually take 4 to 8 weeks to become visible

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Patients are often alarmed because the shedding seems to start just when they're feeling their best about the weight loss. The good news is that telogen effluvium is almost always reversible if the underlying trigger is addressed, he says

d) The booster: Vitamin C is a powerful antioxidant teammate that works alongside the others to boost natural production and speed up the recycling process

Its typical for most patients to lose 1-2 pounds a week or 8-10 pounds a month, but results vary per person