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Before starting a new supplement, it is always advisable to chat with your healthcare provider, especially if you have existing health conditions or take medications that may interact with the supplements

If you want a deeper explanation of the science, our All About Liposomes page walks through how this technology works

However, if you experience severe, persistent abdominal pain lasting several hours, stop the medication immediately and seek urgent medical advice through NHS 111, your GP, or an emergency department

Short periods outside refrigeration (a few hours) are generally acceptable, but extended exposure to heat degrades the medication

doi: 10.1111/j.1476-5381.2011.01604.x 84 KayaM

Lee HW, Lee SN, Seo JG, Koo Y, Kang SY, Choi CW, et al