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Study variability Many of the studies assessed were of relatively low quality (case studies or small study groups) and were therefore underpowered, and potentially had selection biases due to unmeasured confounders

Always consult your healthcare provider or a registered dietitian before making significant changes to your diet while on any medication.

Some people experience digestive side effects when using GLP-1 agonists, such as nausea, vomiting, diarrhea, feelings of early fullness, reduced appetite, and abdominal cramps

Semaglutide follows a gradual titration schedule for weight loss

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Reduced visceral fat lowers systemic inflammatory cytokines