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The more you have, the higher your calorie burn even at rest
Generally, severe AMS or HACE patients are advised to descend until their symptoms fully resolve, a process that typically involves a drop in altitude ranging from 300 to 1000 m
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The delay in gastric emptying means your digestive tract takes more time to process food, creating an environment where water is reabsorbed and stools become harder
Yabe D, Nakamura J, Kaneto H, Christensen SB, Navarria AM, Gislum M, Inagaki N