This supports the use of avocado as a smart raw food for antioxidant support
GLP-1s: Lower blood sugar Reduce appetiteso you eat less and feel fuller Promote healthy weight loss Improve metabolism Lower whole-body inflammationincluding that which affects your joints GLP-1s Target Both Metabolic and Inflammatory Pathways Recent research shows that GLP-1 medications can: Lower levels of inflammatory cytokines like TNF-alpha, IL-6, and IL-1 Restore a healthier gut microbiome and calm immune reactions Reduce fat-driven inflammationwhy losing just 510% of body weight improves autoimmune diseases Reverse insulin resistancea key link between metabolic and autoimmune disease Reduce oxidative stress, protecting organs and joint cartilage GLP-1s in RA, PsA, OA, and More: Evidence and Results Rheumatoid Arthritis Obesity increases RA risk and severity
and Propionyl-L-Carnitine may help with cardiovascular health and pain management.
Thats plausible because GLP-1 sensors are found on cells in the intestinal lining and on nearby nerves that relay Im full messages to the brain
Still, while following a nutritious, reduced calorie diet and getting plenty of physical activity may be enough for some people to reach and maintain a healthy body weight, weight loss surgery may also be necessary for some
doi: 10.1016/j.phymed.2023.155011 194 LiWYuJZhaoJXiaoXLiWZangLet al