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Both are semaglutide

Hair loss (telogen effluvium) associated with GLP-1 medications is primarily caused by rapid weight loss and caloric deficit rather than the medication itself

Use a calculator, double-check your math, and when in doubt, start with less rather than more

What strategies can be employed to alleviate these side effects and enhance the overall experience with semaglutide

That is part of why she sees spirulina as useful for people who: skip meals want more protein without a heavy meal need support while exercising feel afternoon energy dips are trying to preserve muscle mass while eating less For those dealing with brain fog or menopause related fatigue, this is where she believes spirulina becomes especially relevant

Avoid known personal trigger foods