Symptoms of vitamin B12, or folate, deficiency can include fatigue, lethargy, low mood, shortness of breath, and nerve problems
As for my injection site of choice, I chose the upper buttocks (gluteus medius) mainly because of the size of the muscle and the relative ease I have accessing it
Easy drive from La Grange Park, Western Springs, Hinsdale, Brookfield, Countryside, and Burr Ridge
B12 has been shown to increase energy, enhance mood, provide deeper sleep and improve mental clarity
Key Takeaways Vitamin B12 is a crucial cofactor in DNA synthesis, energy production, and myelin synthesis
Vitamin B12, Fact Sheet for Health Professionals, National Institutes of Health, Office of Dietary Supplements Common questions about hydroxocobalamin, NHS (National Health Service), Hunt A, Harrington D, Robinson S