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In clinical studies, CoQ10, when combined with vitamin E, has been shown to improve levels of fasting blood sugar, insulin, homeostasis model assessment of insulin resistance, sex hormone-binding globulin, and total testosterone in patients diagnosed with PCOS (Izadi et al., 2019)
The supplementary NAD+ dose is 100200 mg IM, 2-3x per week
Step 5: Stay consistent
Results depend on consistency, lifestyle factors, and individual metabolism