Together, they cover both dimensions
Also, creating a restful environmentcool, dark, and quietcan improve sleep quality (put down those phones, friends)
Women between 40 and 64 have been the top recipients of GLP-1 prescriptions since 2019, and a June 2025 Axios report confirmed perimenopausal women now dominate the category
Kopp KO, Glotfelty EJ, Li Y, Greig NH (2022) Glucagon-like peptide-1 (GLP-1) receptor agonists and neuroinflammation: implications for neurodegenerative disease treatment
If you have early or unnoticed AGA: potentially
It is critically important to emphasise that because retatrutide does not currently hold a licence for use in the UK, there is no officially approved prescribing guidance from NICE or the MHRA