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With this rise in promotion and popularity, theres also been a surge in claims about natural alternatives to these medications (because, of course)

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By boosting energy levels and reducing fatigue, they may help improve overall activity and exercise performance

doi: 10.1038/s41598-023-48267-2

While clinical trials are considered the gold standard for internal validity of safety and efficacy, the persistence and adherence rates are typically higher than those observed in real-world clinical practice [30]

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