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Encourages glowing skin and a strong metabolism*
Focus on lean proteins like chicken, fish, tofu, and legumes to preserve muscle mass and help satiate hunger Incorporate fiber-rich fruits, vegetables, and whole grains to aid digestion and prevent constipation Avoid high-fat, spicy, and heavily processed foods, which can worsen gastrointestinal side effects Stay well-hydrated Get quality sleep Engage in light physical activities, like walking or strength training exercises During our weight loss program with GLP-1 medications, our team at Lyle Plastic Surgery and Aesthetics Center will monitor your nutritional intake and help you make the right lifestyle choices to meet your goals
Klein, MD, FACA, FACPM 1917 Boothe Circle, Suite 171 Longwood, Florida 32750 Tel: 407-679-3337 Fax: 407-678-7246
1989 Jan-Feb;10(1):163-70
Du H, Chen B, Jiao NL, Liu YH, Sun SY, Zhang YW
A quality multivitamin with methylated B vitamins covers the basics
US$ 23.22
US$ 23.33
US$ 21.69
US$ 29.82
