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It also reduces B12 absorption in the small intestine by interfering with a calcium-dependent mechanism that helps the B12-intrinsic factor complex attach to the gut wall
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A blood test is the only reliable way to determine whether B12 deficiency is causing fatigue
The lengthy process from ingestion to digestion to delivery means several factors affect the absorption of oral supplements
(Proper dosing and administration along with B12 injections reduces this risk dramatically.) Dependency Risks: Relying solely on medication without lifestyle changes can limit long-term success and may lead to dependency
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