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It belongs to biologically relatively inert glucosinolates (GLs), plant secondary metabolites originating from amino acids ( Brassica oleracea Crops showed that the content of GRP varied from 0 to 141 mol/100 g fresh weight with the highest amounts in broccoli ( Under certain conditions, biologically inert GLs can be converted into corresponding isothiocyanates (ITCs) and/or nitrile derivatives by the enzyme called myrosinase (-thioglucoside glucohydrolase, EC 3.2.1.147)

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Incorporating these glutathione-rich foods into your diet can contribute significantly to your overall health and well-being

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