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Injections deliver vitamin B12 directly into the bloodstream, bypassing digestive absorption issues that can limit the effectiveness of oral supplements
In most cases, no complicated preparation is required
B12 shots are available in multiple forms, including cyanocobalamin , which is the synthetic version, and methylcobalamin , which is a naturally occurring form
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Mouth Pain and Inflammation A deficiency of vitamin B12 or other nutrients can cause inflammation and pain of the tongue (the medical term is glossitis)
Injectable vitamin B12 allows direct absorption and is commonly used by individuals with low or deficient B12 levels or those seeking an alternative to oral supplementation
