If nausea is part of the problem, pairing a bland carb with one of these appetite-suppressing teas that may feel easier on your stomach can be a more practical starting point than forcing a full meal
But they can help you reach a better weight baseline
Using medically appropriate treatment is not cheating
Medications with narrow therapeutic windows (thyroid hormones, anticoagulants, certain antibiotics) may be absorbed differently when gastric emptying is slowed
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