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This study suggests that GLP-1 can enhance the function of brown fat, increase heat production in BAT, and reduce body weight in mice by modulating the activity of the sympathetic system through binding with GLP-1R in the center
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The NRF2/ARE pathway is a well-established antioxidant response pathway
That said, consistency in taking creatine daily matters more than the precise timing window
Baranski et al., 2010
Can I take it if pregnant or breastfeeding
Its also reasonable if your Triglycerides run high and youre working on fat loss, or if you have low energy on calorie-restricted diets
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