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It's a relatively high amount for a supplement to have, but it shouldn't be a problem for most people since the maximum per-day allowance for adults is 400mcg.34 That said, you may want to avoid Doctor's Best Glutathione + Milk Thistle if you take another supplement that includes selenium or eat a lot of selenium-rich foods (e.g., Brazil nuts, tuna)
However, we cant draw any definitive conclusions from such small studies
These symptoms tend to be more pronounced during the dose escalation phase when the body is still adjusting to the medication
Additionally, with some consumers eating less overall, brands exploring smaller portion sizes with premium quality may find opportunities to align with changing expectations around taste, texture, and nutrition
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