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The most common question patients bring to a first consultation is simple: which one should you take

Discard all supplements containing "folic acid" Avoid fortified foods: commercial bread, pasta, cereals, baked goods Choose whole, unprocessed foods: meat, vegetables, fruit, nuts, seeds Look for supplements with folinic acid or methylfolatenever folic acid #2: Eliminate Folate Receptor Antibodies Eliminate ALL cow dairy100% compliance required: No milk, cheese, yogurt, kefir, ice cream Regardless of organic, raw, or grass-fed status No "cheat days"antibodies persist When 71-76% of individuals with neurodevelopmental disorders have folate receptor antibodies triggered by dairy, elimination isn't optionalit's foundational

Some of these compounds have promising therapeutic effects in animal models and in several clinical trials for various pathologies including chronic neurological diseases

doi: 10.1016/1074-7613(95)90125-6 161 LatchmanYELiangSCWuYChernovaTSobelRAKlemmMet al

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Curr Top Med Chem 24(19): 16351664