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[6] There are 4 common injection sites for administering B12, but you'll want to discuss what's best for you with your doctor
Administering the Injection Choose the Injection Site : IM Injection Sites : Common sites include the deltoid muscle (upper arm), gluteus maximus (buttocks), and vastus lateralis (thigh)
How much B12 is in a shot
Because of this, lots of people have mild to moderate vitamin B12 deficiencies due to unbalanced diets or other factors
Learn where to self-administer a B12 shot and how to do it painlessly This article was medically reviewed by Shari Forschen, NP, MA and by wikiHow staff writer, Amber Crain