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This combination not only aids in fat processing but also prevents the accumulation of fatty deposits in arteries, reducing heart disease risk

Cruciferous vegetables like broccoli, cauliflower, Brussels sprouts, and cabbage are high in sulfur compounds

however, providers may discuss it for lean tissue maintenance as part of a broader, provider-guided plan

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Anita Petruzzelli, M.D., a board-certified integrative medicine physician with fellowship training through the American Academy of Anti-Aging Medicine (A4M) , provides advanced, science-based strategies to help you look, feel, and perform at your best through every decade