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B12 injections can worsen these conditions and lead to vision problems

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However, some contradictions exist, suggesting that the pro- and mature-BDNF isoforms could help to clarify these inconsistencies 12,13,14

What little evidence is available suggests it may be beneficial in tissue-healing processes, which is why athletes may turn to it for muscle recovery purposes (11, 12)

Understanding this research helps researchers design effective protocols

B12 deficiency is one of the most common and most frequently overlooked nutritional deficiencies, affecting those on plant-based diets, adults over 50, individuals on certain medications, and anyone with reduced gastrointestinal absorption