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While B12 can be taken orally, injections or IVs are really the most effective, absorbable ways to get B12 into your system
The peptides likely work through overlapping but not identical pathways, so combining them could produce additive effects
Rohr, M
4,1316 Women at high risk or with known deficiency should supplement with vitamin B 12 during pregnancy or while breastfeeding
When shopping for a B12 supplement, be sure to choose a product thats appropriate for your dietary needs and preferences
This difference can change how it acts inside the body
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