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2 B12 deficiency can be due to inadequate dietary intake, in particular in people following a strict vegan diet (B12 is only found in animal foods)
Your body operates on a circadian rhythm , which is an internal 24-hour clock that regulates everything from sleep cycles to hormone release
Supplementation can help bridge the gap between dietary intake and the body's increasing demand for antioxidant support
It is not for self-administration
This may promote fertility and pregnancy rates, per 2022 research in Obesity Medicine
Maintenance Phase (After 3 months): Every 34 weeks to maintain energy and results
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