Extreme calorie deficits accelerate muscle loss
Xie, Y., Choi, T., & Al-Aly, Z
This makes it particularly effective for detoxification, immune support, and reducing oxidative stress
I like to think of our body's glutathione supply as a fleet of rechargeable batteries
Primarily through its antioxidant, anti-inflammatory, and glutamate modulation activity, NAC has been investigated in the treatment of neurodevelopmental disorders, schizophrenia spectrum disorders, bipolar-related disorders, depressive disorders, anxiety disorders, obsessive compulsive-related disorders, substance-use disorders, neurocognitive disorders, and chronic pain
While many people have believed this, there is no evidence to support these claims