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Giri S, Chandra P (2025) Modulation of neuropathological pathways by bioactive peptides and proteins/polypeptides: targeting oxidative stress in neurodegenerative diseases

Neurological symptoms such as numbness, tingling in the hands and feet, and memory difficulties are also common

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Exercise also triggers the release of brain-derived neurotrophic factor (BDNF), which supports neuroplasticity and cognitive resilience as we age