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Those who eat less meat, have autoimmune or thyroid conditions are also more likely to experience anemia caused by vitamin B12 deficiency

Bright yellow urine can have various causes, including: Excess vitamins Bright yellow urine may be a sign of excess B vitamins in the body, which may be due to taking B vitamin supplements

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Vitamin B12 (Cobalamin) What it is An essential vitamin that plays a key role in red blood cell production, nerve health, and energy metabolism

These headaches are typically transient, lasting a few hours, and respond to standard over-the-counter pain relief

Huemer and colleagues have also provided guidelines for treating these disorders (see Table 6) (101)