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When it comes to hair loss, a lack of B12 could lead to: Hair shedding Thinning hair Weak, brittle hair that breaks easily Dull hair Changes to hair texture If a B12 deficiency is causing your hair loss, youll likely experience some other symptoms too, including fatigue and weakness, shortness of breath, headaches and palpitations
A vegetarian diet which contains no animal products (including milk products or eggs) does not supply any vitamin B 12
| 07.22.25 | 3 min read
However, alcohol increases nausea risk, and the combination with tirzepatide might be poorly tolerated, particularly during the first few weeks on a new dose
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