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Typical symptoms of vitamin B12 deficiency The impaired blood formation with anemia causes fatigue, weakness, lack of energy and, in severe cases, pallor, rapid pulse, shortness of breath and dizziness

Indeed, fatigue is one of the first signs of vitamin B12 deficiency

With a powerful microscope, they could see that the DSIP-like material was stored in tiny sacs inside the cells called secretory granules

Consider a stool softener if needed

From fueling your metabolism to supporting your mood, B12 is your secret weapon for a brighter, more vibrant you

[2] [3] Additionally, because the compound promotes blood vessel formation (angiogenesis), there are theoretical concerns about potential cancer promotion that require further investigation