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1 General side-effects of hydroxo-B12 listed in the British National Formulary (BNF) are diarrhoea, dizziness, headache, hot flushes, nausea, skin reactions and urine discolouration
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2000 Nov;48(11):1050-2
By promoting healthier blood sugar regulation and insulin sensitivity , theyve become a breakthrough therapy for both metabolic and reproductive health
Aim for at least 2030g of protein at breakfast
It supports a balanced scalp environment as part of a simple morning and evening routine, without heaviness or buildup
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