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They also promote healthy immune cell activity
It is a water-soluble vitamin that plays a vital part in our bodys DNA synthesis, red blood cell production, energy production, and neurological function
We often combine it with gut boosters, optimized protein intake, and HIIT/resistance training
Here at ThinWorks , we know just how necessary quick and efficient healing is
When B12 levels remain stable, the body shows improved regulation of homocysteine and methylation processes
There are a few things to consider if levels don't rise despite supplementation
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