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Amino acid intake during lactation and amino acids of plasma and human milk

Tendon, ligament, and soft-tissue injuries heal slowly because these tissues receive far less blood supply than muscle

This was supported by Bester et al., who demonstrated that IL-1, IL-6, and IL-8 (proinflammatory cytokines) promote whole-blood hypercoagulability and alter erythrocyte membrane structure

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In detox and recovery, omega-3s help stabilize brain signaling, reduce inflammation caused by substance-induced neural stress, and mitigate relapse risk

Getting enough of this vitamin is especially important for maintaining a healthy immune system