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Pros and Cons of Its Nutritional Profile One cup (about 134 grams) of cooked asparagus provides: Calories: Around 40 Carbohydrates: 7 grams Fiber: 4 grams Sugar: 3 grams Protein: 4 grams Fat: 0.5 grams Water Content: Over 90% Vitamins and Minerals: High in vitamin K, folate, vitamin A, vitamin C, and potassium Antioxidants: Contains flavonoids, polyphenols, and glutathione, which help fight oxidative stress Additionally, asparagus contains the amino acid asparagine, which acts as a natural diuretic, aiding in blood pressure regulation and supporting brain development
Martha Gulati, director of preventive cardiology at Cedars-Sinai Medical Center
Upon completion, youll receive a CPD certificate in GLP-1 Medications and Weight Management
10.1172/jci81975 57 SolaD.RossiL.SchiancaG
As of May 2026, BPC-157 is still not formally approved for compounding under 503A
These findings suggest that microdosing GLP-1 could play a role in preventing or slowing cognitive decline
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