Ideally, wait at least an hour before or after taking your vitamins to down a cup of coffee or take a caffeine pill, energy drink or whatever
However, its specificity for the fibrotic pathology of frozen shoulder makes it an important peptide to watch in this space
Oklahoma Agricultural Experiment Station Miscellaneous Publication
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Case Example: The High-Functioning, High-Serotonin Anxious Type Patient: 35-year-old female executive History of OCD, social anxiety Racing mind, agitation, gut pain, poor sleep Over-reactive to SSRIs, B vitamins, and magnesium glycinate Genetics: MAOA TT (slow) COMT slow MTHFR + DHFR polymorphisms Treatment: B2 (FAD) and NAC to gently support serotonin clearance Magnesium taurate (instead of glycinate) Antioxidants and anti-inflammatories Niacin + taurine to support neurotransmitter modulation Gut repair and low-histamine, anti-inflammatory diet Results: OCD symptoms diminished within 4 weeks, anxiety dropped significantly, and sleep stabilised without medication