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The MSM group reported less muscle soreness and joint pain than the placebo group ( Another study found that athletic men taking 3 grams of MSM daily for two weeks had lower levels of IL-6 and less muscle pain after intense resistance exercise (11)
For instance, peptides like BPC-157 are known for their regenerative properties, aiding in injury healing and reducing inflammation
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NCBI Bookshelf (2023) 11
Time off between cycles After completing a cycle, take an off-period equal to approximately one-third to one-half the cycle length
Front Neurosci 2016
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