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Helpful especially during heavy training blocks

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[,] Chronic low-grade inflammation driven by high glucose levels progressively contributes to the development of DR, a key microvascular complication of diabetes

The result is improvement in both fasting and post-meal blood sugar levels

Host Alex Cooper followed up the statement by jokingly giving a disclaimer that "nothing that was said on this podcast medically" should be understood as advice Emily Simpson "So I did

She is well versed and experienced in nutritional, microbiome and environmental toxin testing, was one of the researchers of the first clinically available fecal microbiome tests, and a contributing author to Laboratory Evaluations for Integrative and Functional Medicine